Dr. Janson's New Vitamin Revolution
Michael Janson, M.D.
Seizing the Power of Nutritional Therapy for a Healthier and Longer
Life. Don't worry, I'm not going to go all evangelical on your ass
about vitamins and such. I've taken dietary supplements in a fairly
haphazard manner all my life, and I appreciated Janson's clear
explanation of the benefits of a vitamin regimin. He practices
orthomolecular therapy, "the restoration and maintenance of health
through the administration of adequate amounts of substances that are
normally present in the body." Of course, to stay healthy you've also
got to eat right and exercise and get rid of stress too. I'm getting
there, but in the meantime I can be good and take my vitamins. It
really can't hurt.